Does the bulk of your energy and time go toward caring for others, and accommodating their emotions, needs or schedules? Your kids, your partner’s, your family’s, your job’s? Do you meet the demands needed for serving the multitude of roles in your life, yet somehow you get lost in the shuffle, last in line, disconnected from the role of “you”?

If your own needs, emotions, values, or voice have become an afterthought, or feel too indulgent to attend to, I see you.  And this retreat is for you.

 
Self-care is not a luxury, but it can feel luxurious. Immerse yourself in the breathtaking serenity of the Adriatic Sea and reset your nervous system. Connect with nature and fellow participants to ignite your creativity, enthusiasm and passion. Recharge with the bliss of deep, restorative sleep.

Give yourself the gift of mental wellness and calm – everyone wins when you do.